Don’t Worry, Be Happy!

At times we all fall short of what we might expect of ourselves.  Sometimes things get difficult and we can’t meet all our goals or keep up with all our plans meaning what we expected does not happen.  It can be very easy to give yourself a hard time when this happens.  You can chastise…

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Goal Setting Really Does Work

I’ve always been a strong believer in setting goals, even if I haven’t always lived up to my own expectations!  Early in June I set out a list of goals I wanted to achieve in the space of a month, essentially between Northallerton Meetups.  Part of the reason for this clearly was to get myself…

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