Whenever I am away on a conference or workshop weekend I run a short meditation/relaxation session before dinner on the first night for anyone who wants to join in.  I always start these sessions by asking everyone in the group how they relax when they get the chance.  There are usually a wide variety of [...]

The original title of this post was ‘who has inspired you?’ but as I was writing it I realised that the question should, in fact be, ‘who have you inspired?’  Now I know the inclination is to say ‘no-one, who could I possibly have inspired?’ but the reality is that we have all had a [...]